How do I prepare for ketamine-assisted psychotherapy?

Preparation includes avoiding alcohol, THC, and other substances for at least 3 days, following NPO (nothing by mouth) instructions from your clinician, setting a personal intention, and learning navigation tools for during the experience.

What should I expect during a ketamine therapy session?

Common effects include numbness in lips and fingertips, altered sense of space and time, possible nausea, and a range of visual and emotional experiences. Duration varies by route: IM injection lasts 45-90 minutes, oral lozenges 60-90 minutes, and IV infusions 40-60 minutes.

What is ketamine integration?

Integration is the ongoing process of weaving insights from your ketamine experience into your daily life through reflection, conversation, creative expression, and intentional action. It is where lasting therapeutic change happens.

Ketamine-Assisted Psychotherapy

Review all 8 sections to unlock

Life as ceremony.

Every conversation. Every choice.
Every moment of attention.

An opportunity to integrate what you've learned.
The practice isn't separate from your life.
It is your life.

You are the medicine.

The ketamine opens a door.
What's on the other side was always yours.

Your heart is your own greatest teacher.

You've reviewed everything. You're ready.
Trust yourself, trust the process, and trust what comes.

Preparation Guide